How to Choose the Right Tennis String Tension

String tension is one of the most important factors in racquet performance. The right tension can enhance your power, control, and comfort, while the wrong tension can lead to arm problems and poor performance.

Understanding String Tension

String tension refers to how tightly the strings are pulled when stringing your racquet. It's measured in pounds (lbs) or kilograms (kg). Most racquets have a recommended tension range printed on the frame, typically between 50-70 lbs.

Factors to Consider

Playing Style

• Power players: Lower tension (50-55 lbs) for more power
• Control players: Higher tension (58-65 lbs) for more control
• All-court players: Mid-range tension (55-60 lbs) for balance

String Type

• Polyester strings: Can handle higher tensions
• Multifilament strings: Work better at lower tensions
• Natural gut: Performs well across tension range

Racquet Characteristics

• Stiff racquets: May benefit from lower tension
• Flexible racquets: Can handle higher tension

Finding Your Perfect Tension

Start with the middle of your racquet's recommended range and adjust based on feel and performance. Keep notes on what works best for your game.